WHAT MY CLIENTS SAY
Experience life changing, deep transformation with my 90 day - ‘Conscious Release and Integration’ program.
“10 years worth of Talk Therapy in 3 months”
What is Conscious Release and Integration?
The future of Therapy, A modern process for all.
Using your bodies natural ability to purify and heal itself.
Be guided into consciousness, release all repressed emotion, let go of past baggage, heal all wounds.
Integrate all parts of yourself (shadow and Inner Child) and release your adaptive behaviours.
The destination?
Yourself, in the moment, present, safe, connected, embodied, authentic, purposeful, energetic and focussed.
Are you ready to let go of the past and live the life that you deserve in the next 90 days?
This Program Is For You If You:
Want to answer some of the big questions like, who am I and what is my purpose?
Want to live fully in the present moment, enjoying a deep connection with your partner and family.
Want to be free of adaptive behaviours like People Pleasing, Imposter Syndrome, Procrastination, Perfectionism etc
Want to be free of coping mechanisms like Anxiety, OCD, Addiction, Workaholism etc.
Want to feel free of repressed emotions so you dont have to manage them and you can express yourself freely and authentically,
Want a purpose driven career that is connected to who you are and what you love.
How We Work Together
Therapy has changed a lot in the last 10 years, gone are the days of talking about a a past experience or memory and hoping for a revelation.
We work through a modern, trauma-informed process called Conscious Release and Integration that keeps you safe at all times while changing the relationship you have with your past.
The process is something I have created through my own healing journey and working with thousands of people over the last 10 years. It’s a mixture of modern talk therapy, breathwork, somatic experiencing, coaching, shadow work, inner child healing and energy release work. It’s a process that you will master with me and use for the rest of your life to continue your evolution and build a new experience for you and your family.