Experience deep, meaningful change in 90 days through my 4-step coaching program.
“Years of personal growth, condensed into a focused 3-month process”
What is Conscious Reintegration?
A modern process for all. This process is not about talking— It’s about using your bodies natural ability to purify and heal itself.
A simple 4-Step Process
1. Awareness
Understand the patterns shaping your thoughts, emotions, and behaviour.
2. Release
Learn how to connect to the inner observer and let go of the emotional baggage limiting patterns you don’t need anymore to become regulated, present and conscious.
3. Integration
Integrate all parts of yourself and release your adaptive, dysfunctional behaviours. Build self trust and reconnect to your bodies natural wisdom, inspiration and source intelligence.
4. Higher self
Step into a new way of living and meet your potential. Turn up as the best version of yourself for you, your family and your community.
Real change is possible. You set the direction - I guide you through the work required to get there.
Featured on Janet Lansbury’s - Unruffled Podcast - ‘Top 3 global podcasts’
Trauma informed coaches Lavinia Brown and Andrew Lynn join Janet to discuss how they help parents identify triggers and heal wounds that are preventing them from being the parents they wish to be and otherwise negatively impacting their daily lives. Andrew says: “Trauma robs you of the freedom to choose how you react.”
This Program Is For You If You:
You often feel distracted and disconnected.
You know there is a better way for you to experience life.
You want to break patterns you inherited growing up.
You want to respond calmly and proportionally instead of reacting emotionally.
You want to raise your vibration and fulfil your potential.
You want to answer some of life’s big questions like who am I and what’s my purpose.